Learn how setting a regular urination schedule can improve bladder health. Discover tips for creating consistent habits and maintaining a healthy bladder.

Make a tasty and healthy snack with this Pumpkin Seed Chocolate Bark recipe. It’s rich in nutrients like zinc and antioxidants, supporting prostate health while satisfying your sweet tooth.

Discover how pumpkin seeds support prostate health and try easy, tasty recipes like roasted pumpkin seeds, granola bars, Korean hobak juk, and more.

Learn how BPH (Benign Prostatic Hyperplasia) can contribute to urinary stone formation and affect kidney health. Discover symptoms, treatment options, and preventative measures.

Learn the right urination habits and how to track your bladder health with an easy tip using a coffee cup.

Explore the differences between TURP and HoLEP for BPH treatment. Learn about procedures, recovery times, and which option may be best for you.

Cold medicines can cause urinary issues, especially if you have an enlarged prostate. Learn how these medications affect your urinary system and what you can do to manage symptoms.

Learn how an enlarged prostate can cause blood in the urine (hematuria), symptoms, diagnosis, and treatment options. Early detection is key to managing prostate health.

Learn about Benign Prostatic Hyperplasia (BPH), its symptoms, side effects, and treatment options. Discover how to manage and prevent complications of an enlarged prostate.