Make a tasty and healthy snack with this Pumpkin Seed Chocolate Bark recipe. It’s rich in nutrients like zinc and antioxidants, supporting prostate health while satisfying your sweet tooth.

Discover how pumpkin seeds support prostate health and try easy, tasty recipes like roasted pumpkin seeds, granola bars, Korean hobak juk, and more.

Midlife is often seen as a peak in social and career achievements, but it’s also a time when your health requires more attention. New research suggests that major health changes occur not just once, but twice during midlife, at ages 44 and 60.