Learn how setting a regular urination schedule can improve bladder health. Discover tips for creating consistent habits and maintaining a healthy bladder.

Discover how pumpkin seeds support prostate health and try easy, tasty recipes like roasted pumpkin seeds, granola bars, Korean hobak juk, and more.

Learn the right urination habits and how to track your bladder health with an easy tip using a coffee cup.

Explore the differences between TURP and HoLEP for BPH treatment. Learn about procedures, recovery times, and which option may be best for you.

Learn how an enlarged prostate can cause blood in the urine (hematuria), symptoms, diagnosis, and treatment options. Early detection is key to managing prostate health.

Learn about Benign Prostatic Hyperplasia (BPH), its symptoms, side effects, and treatment options. Discover how to manage and prevent complications of an enlarged prostate.